Meditation upon God's Words and Daily Prayer
By Dianne D. McDonnell
Introduction: In these times shocking events and bloody crimes follow one another like out-of- control, ravenous wild animals chasing each other! A newspaper headline or a television newscast can suddenly overwhelm us with the horror of the evil around us, leaving us deeply discouraged and even afraid. (Read aloud 2 Tim 3:1, and Romans 8: 34-39). Every day we need to be strengthened and renewed. Jesus found it necessary to turn aside every single day to a private, quiet place and in prayer and meditation be restored and renewed with the Holy Spirit-God's own power, strength and courage! In our modern world we need to do the very same thing! We need to have a quiet place to pray and also to deeply digest and savor God's words to us-we need to really think about them-we need to meditate on the words of the Bible. We need our spiritual food just as much as we need our physical food, yet we tend to only "eat" a spiritual meal one day a week! We will starve spiritually if we don't get in the habit of daily prayer and daily Bible reading as well as thinking and meditating about the words written in the Bible designed to be our spiritual food. We must make contact with God, receive spiritual food, and digest that spiritual food. Often we starve ourselves for spiritual food, finally say a few words of prayer, maybe wolf down a couple of verses and then never give ourselves time to digest anything! Let's look at the example of Jesus:
Jesus spent a lot of time praying privately every day.
Peter also prayed regularly.
We are to pray daily and also to meditate-think about God's words!
1 Timothy 4:15
Conclusion: This month why not try to DAILY meditate, digest and really savor God's spiritual food. Find a private spot in your home, and set aside a certain time every day just as you would for your favorite television program, and decide how long you will spend. I suggest you allot a minimum of 30 minutes. Remember, you can make time for anything that is important to you! Find the time. Slice it out of your television watching time or your time working on your computer-wherever, but find the time and set it aside as your time to renew yourself spiritually. Start out in prayer, then read a line of scripture aloud and then just think deeply about it. Picture it or think how it could be acted out. Tie it into some aspect of your life right now, or visualize yourself in the future enjoying whatever promise you are reading about. Say a prayer relating to what you have just read. Then read another line aloud, and also fill your mind with that scripture's meaning and implications. In this way you can have your mind constantly renewed, regenerated, refreshed and be strong, sound and prepared for whatever comes-- for you will feel closer to God. As this becomes a habit, you will find yourself looking forward to each day's quiet time of prayer, Bible study, and meditation as the best part of your day! And, as Paul reveals in Romans 12:2, you will also have a better grasp of what God's will is in your life and future..
Some Psalms for Meditation
Psalms 5--- Before Bedtime
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